Which of the following food types contains the least amount of saturated fat?

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The choice of herbs and spices is the correct answer because these food types generally contain negligible amounts of saturated fat. Herbs and spices are plant-based, often consumed in small quantities, and primarily contribute flavor and nutritional benefits without adding significant fat. In contrast, while chicken can be lower in saturated fat than some other animal products, it still contains some saturated fat depending on the cut and cooking method.

Dairy products often have varying levels of saturated fat, particularly in whole or full-fat varieties. Nuts, although healthy and nutrient-dense, are also relatively high in fat, including some saturated fat, albeit they primarily contain unsaturated fats which are healthier. Therefore, herbs and spices stand out as the food type with the least saturated fat content in comparison to the other options listed.

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