Which of the following best describes emotional exhaustion?

Emotional exhaustion is characterized by feelings of being overwhelmed, which can result from prolonged stress, high demands, and a lack of support. It manifests as an emotional state where individuals feel drained, depleted, and unable to cope with their daily responsibilities. This overwhelming sensation is often accompanied by a sense of hopelessness about managing one's emotions or responsibilities, making it difficult to find motivation or satisfaction in various aspects of life.

Identifying emotional exhaustion requires recognizing not only the emotional state but also its impact on cognitive and physical well-being. In contrast, a lack of interest in tasks more closely aligns with signs of burnout or disengagement rather than specifically targeting the emotional fatigue aspect. A temporary state of stress may occur in various situations and does not necessarily convey the chronic nature of emotional exhaustion. Lastly, a chronic state of fulfilled engagement describes a positive and energized feeling towards one’s work or activities, which directly contradicts the characteristics of emotional exhaustion.