Which lifestyle factor contributes 16.6% to premature deaths, as mentioned in the statistics?

Prepare for the American Board of Lifestyle Medicine Test with comprehensive study aids. Utilize flashcards and multiple-choice questions featuring detailed hints and solutions. Ace your exam with confidence!

The choice indicating that poor diet and physical activity contributes 16.6% to premature deaths is supported by numerous studies highlighting the significant impact of these lifestyle factors on overall health. Poor nutrition and physical inactivity are major risk factors for a variety of chronic diseases, including heart disease, diabetes, and certain cancers.

A diet low in essential nutrients and high in processed foods can lead to obesity and other health issues, thereby increasing the risk of premature death. Similarly, a lack of physical activity can lead to a range of metabolic and cardiovascular problems. By addressing these factors through improved nutrition and an active lifestyle, individuals can significantly reduce their risk of developing these diseases and potentially lower rates of premature mortality.

In contrast, while obesity, tobacco use, and alcohol consumption are also critical factors in health outcomes, their specific contributions to premature deaths may differ in percentage, and comprehensive lifestyle interventions tend to emphasize the combination of diet and exercise as foundational elements of a healthier life.

Subscribe

Get the latest from Examzify

You can unsubscribe at any time. Read our privacy policy