Which food is NOT typically high in omega 6 fatty acids?

Fish oil is characterized by its high content of omega-3 fatty acids, such as eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), rather than omega-6 fatty acids. Omega-3 and omega-6 fatty acids are both essential fatty acids that play crucial roles in the body, but they are derived from different dietary sources and have different health effects.

While walnuts, soybean oil, and corn oil are all sources known for their higher concentrations of omega-6 fatty acids, fish oil is notable for its low levels of omega-6 and its beneficial omega-3 profile. This distinction is important for understanding dietary recommendations, particularly in managing inflammation and promoting cardiovascular health, where a balance between omega-3 and omega-6 intake is considered vital. Therefore, fish oil stands out in this list as not being high in omega-6 fatty acids.