Which activity is least likely to support the concept of positive engagement in the PERMA model?

The concept of positive engagement within the PERMA model emphasizes active involvement and participation in activities that foster a sense of connection and presence. Watching a movie alone typically does not involve interaction or engagement with others, which is a key component of positive engagement. This activity is more passive compared to other options, as it primarily involves individual consumption of content without the opportunity for social connection or collaboration.

In contrast, setting personal goals encourages individuals to pursue aspirations and engage actively in self-improvement. Participating in group activities inherently involves collaboration and connection with others, enhancing social bonds and personal satisfaction. Practicing mindfulness involves being present and engaged with one’s thoughts and feelings, promoting a deeper awareness of self and surroundings. All of these activities align more closely with the principles of positive engagement in the PERMA model, making watching a movie alone the least supportive of these principles.