What waist circumference is considered increased for women?

A waist circumference of 35 inches or larger in women is considered an indicator of increased risk for obesity-related health issues. This measurement is significant because abdominal obesity is associated with a higher likelihood of developing chronic conditions such as cardiovascular disease, type 2 diabetes, and metabolic syndrome.

This threshold of 35 inches serves as a guideline for health professionals to assess the health risks associated with body fat distribution. Research has shown that excess fat around the abdomen (visceral fat) poses a greater health risk compared to fat in other areas of the body. Consequently, maintaining a waist circumference below this level is important for reducing the risk of chronic diseases and promoting overall health in women.