What type of reflection is used when saying: "you were able to stay on schedule in taking the new medication every day"?

The statement "you were able to stay on schedule in taking the new medication every day" demonstrates simple reflection. This type of reflection focuses on restating or paraphrasing what the individual has expressed without adding interpretation or analysis. It serves to affirm the person's experience and reinforce their actions, fostering a sense of understanding and validation.

In this case, the reflection is direct and mirrors the individual's behavior of adhering to their medication schedule. This technique is fundamental in communication strategies, especially in motivational interviewing, as it encourages clients to feel heard and recognized for their efforts, thereby promoting continued engagement in their health behaviors.

Other types of reflections, such as acknowledging or amplified reflections, involve varying degrees of interpretation or emphasis. Acknowledging reflection might recognize emotions or broader implications of a statement, while amplified reflection would exaggerate certain aspects for effect. Double-sided reflection, on the other hand, would present conflicting perspectives or feelings that the individual may have expressed, making this simple reflection distinctly straightforward and affirmation-focused.