What is the best guidance for Lucy, who has high blood pressure and is reluctant to exercise due to fear?

The best guidance for Lucy, who is dealing with high blood pressure and has a reluctance to exercise due to fear, is grounded in motivational interviewing techniques aimed at addressing her personal concerns and fears about exercising. While positive psychology could be beneficial in terms of reinforcing positive changes, it does not directly address the underlying issue of her fear regarding exercise, which is crucial in this context.

Motivational interviewing is a client-centered counseling style that helps individuals explore and resolve ambivalence about behavior changes. In Lucy's case, the technique focuses on understanding her fears related to exercise, which may include concerns about safety, ability, or past experiences. By using motivational interviewing, the healthcare provider can help Lucy articulate her fears, assess them more realistically, and find motivation to gradually engage in physical activity, which is essential for managing high blood pressure.

The other options do not appropriately target Lucy's specific situation. Cognitive behavioral therapy (CBT) could be helpful for addressing her mindset about medication, but it does not focus on her fear of exercise. Addressing her husband's tiredness or unrelated issues would not contribute to resolving her own barriers to exercise, which is vital for her health outcomes. Thus, focusing directly on Lucy's fears through motivational interviewing is the most effective approach to