What is the average sleep need for children aged 12-18 months?

Children aged 12-18 months typically require about 13-15 hours of sleep in a 24-hour period. During this developmental stage, adequate sleep is crucial for growth, brain development, and overall health. This sleep need includes both nighttime sleep and daytime naps, with many children in this age group still taking one or two naps during the day.

As children grow, their sleep patterns evolve, often leading to less total sleep requirement. However, during the 12-18 month age range, the body is undergoing significant growth and cognitive development, reinforcing the importance of the 13-15 hours of sleep guideline. Ensuring that children receive enough sleep during this critical stage can help support their physical and mental well-being.