What does a "gluten-free" label signify?

A "gluten-free" label signifies that the product contains fewer than 20 parts per million (ppm) of gluten. This standard is crucial for individuals with celiac disease or gluten sensitivity, as even small amounts of gluten can trigger adverse reactions. The threshold of 20 ppm is recognized by various health organizations, including the U.S. Food and Drug Administration (FDA) and the European Commission, as a safe level for gluten-free foods.

The gluten-free designation provides assurance that a food product has been tested and verified to meet this low gluten threshold, allowing individuals with gluten-related disorders to safely include these products in their diets. Understanding this standard helps both consumers and manufacturers ensure that gluten-free products are indeed safe for those who need to avoid gluten for health reasons.