In the context of positive psychology, what does 'Meaning' refer to?

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In positive psychology, 'Meaning' refers to the search for purpose and significance in life. This concept emphasizes the importance of finding a deeper sense of purpose that goes beyond mere enjoyment or satisfaction from activities. It involves understanding one's existence in a broader context, contributing to something larger than oneself, and developing a sense of coherence and direction.

Finding meaning can be achieved through various avenues, such as personal growth, contributions to community or society, and the exploration of one’s values and beliefs. This dimension of positive psychology is crucial for overall well-being and can lead to increased life satisfaction, resilience, and motivation.

The other options, while important aspects of well-being, focus more on relationships, activities, and achievements, which are components of a fulfilling life but do not encapsulate the deeper aspect of purpose and significance that 'Meaning' embodies.

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