According to self-determination theory, which of the following are primary psychological needs influencing motivation?

Self-determination theory (SDT) posits that there are three primary psychological needs that significantly influence motivation: autonomy, competence, and relatedness.

Autonomy refers to the need to feel in control of one’s own actions and decisions, which fosters intrinsic motivation. When people perceive that they have a choice and control over their behavior, they are more likely to engage in activities willingly and with more vigor.

Competence involves the need to feel effective in interactions with the environment and to have skills that allow individuals to achieve their goals. When individuals feel competent, it enhances their motivation to take on challenges and pursue success in various areas of their life.

Relatedness is the need to feel connected to others, to have a sense of belonging and to experience warm and trusting relationships. This need contributes to emotional well-being and can enhance motivation by creating a supportive environment where individuals can thrive.

Understanding these three needs is critical for fostering motivation in various settings, such as education, health behaviors, and workplace environments. By creating conditions that meet these psychological needs, individuals will be more motivated to engage in activities that promote their well-being and personal growth.